Fitness Plan 1

Training questionnaire

Your Full Name
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Phone
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Email
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Are you on fb, Twitter, or Instagram?
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If yes which ones?
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Address
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Weight
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What are your Fitness goals?
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Birthday
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Height
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What type of exercise routine have you been doing prior?
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  • What type of routine are you interested in?
  • Hiit
  • Sports Agility
  • Total Body Circuit
  • Strength/Mass
  • Rehabbing old or new injuries
  • Cardiovascular Training
  • Yoga/Stretch
  • Tone up
What type of routine are you interested in?
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Have you ever worked with a trainer?
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If yes how long?
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Why did you leave them?
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How often do you perform Cardiovascular Exercise and for how long?
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Weight loss goals, if any?
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Where do you plan on working out?
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Are you interested in Remedy Results Personalized Nutrition program ?
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How often do you weight train and for how long?
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Weight gain goals, if any?
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If at home, what equipment do you have?
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How did you hear about Remedy Results?
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