March Meatballs



  • 2 one pound packages of organic ground chicken.
  • 2 whole eggs, whisked.
  • 1/4 cup almond meal
  • 2 Tbsp dried parsley
  • 1/2 cup grated Parmesan
  • 1/2 Tbsp Italian Seasoning
  • 1 cup tomato sauce
  • Olive oil spray


  • Mix all ingredients in a mixing bowl.
  • Preheat oven to 375 degrees.
  • Spray a medium glassware dish with olive oil spray.
  • Form regular-sized meatballs.
  • Place them in the medium glassware dish, evenly spaced.
  • Bake the meatballs for 50 minutes at 375 degrees.
  • Serve & enjoy!


Portions: Women: 3 oz. / Men: 6 oz.

This recipe may be used as a protein at any of the first 4 Meals on the Remedy Recipes Book format.


We usually create a recipe for Fridays during Lent, but this year we decided to create a recipe that you can have on the other six days of the week. This batch of tasty meatballs provides you with a healthy protein source throughout the week. We cook most items to last at least 4 days to cut down on cooking and preparation, and to have something healthy and ready-to-eat for our busy schedules. We have been using ground chicken instead of ground turkey and ground beef as a change of pace, and we found it to be delicious in recipes such as meatloaf and meatballs. We often have it with our butternut squash soup as a vegetable serving, (See January 2021 RECIPE,) but it is also a great combination with spiralized zucchini with a little sauce & Parmesan. We usually don’t add any toppings.They’re actually moist and delicious just as they are. We hope that you enjoy this delicious recipe too!

Mangiare, Piaccia! Eat, Enjoy!



2 Replies on “March Meatballs”

  • Jackie Feb 20, 2022 at 08:22 am

    I’m allergic to almonds. What do you suggest in place of almond meal/flour in your recipes? Thanks

    • John DiFazio May 04, 2022 at 04:42 pm

      Hello Jackie,

      You may use shredded organic coconut in place of almond meal. Thank you, ~ John D.

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