1 cup Bob’s Red Mill Gluten Free Old Fashioned Rolled Oats
1/2 cup Bob’s Red Mill Almond Meal
1/2 cup sliced almonds
4 packets Sweet Leaf Stevia
1 tbsp cinnamon
4 tbsp D’s Naturals Salted Caramel Sundae Fluffbutter
1/2 teaspoon baking powder
1/2 Lily’s Chocolate Bar, (broken into small pieces,) or 1/2 cup Lily’s Premium Baking Chips
Items that you’ll need:
1 medium glassware dish (approximately 7″ x 7″)
Nature’s Promise Olive Oil Cooking Spray
1 large mixing bowl
Pre-heat oven to 350 degrees.
Mix all the ingredients in a large mixing bowl.
Lightly spray the Nature’s Promise Olive Oil Spray into the glassware dish.
Apply the mixture of ingredients evenly into the glassware dish.
Bake for 25 minutes, or until edges have browned.
Let cool, cover, and refrigerate.
Enjoy a Remedy Breakfast Bar the next morning.
This recipe makes (6) 2.5″ x 3.5″ breakfast bars. Portion: 2 bars for women, 4 bars for men.
This recipe may be used for Meal 1 on the Remedy Recipes format.
I’ll be the first to admit that this bar is less for the flavor, & more for the fuel. It tastes good, but it doesn’t compare to some of the delicious bars that exist on the market today. I constructed this bar with its quality ingredients to provide you with great energy. It’s also a little more dense in comparison to other bars, which should improve the level of satisfaction. It’s my first attempt at a homemade bar, and I’m sure I’ll create more in the future. I hope that you’ll give it a try, and that it provides you with the fuel to help begin your day!
Mangiare, Piaccia! Eat, Enjoy!