Blog – Page 4 – Remedy Results

Jun 01, 2022

NEVER QUIT!!!

Life throws plenty of curveballs. We may strike out occasionally, but that doesn’t mean that we quit. We do whatever it takes to improve. We learn,...

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Seafood Salad Appetizer

Ingredients: 14 oz. package of imitation crab, (Alaska Pollock) 1 lemon, (squeezed juice) 1/2 lime, (squeezed juice) 1 tbsp extra virgin olive oil 1/4...

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May 01, 2022

SPRING Into ACTION

SPRING Into ACTION! By: John M. Di Fazio II I live the Fitness lifestyle year round, 360 days per year, 7 days of every week, and...

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May 01, 2022

Overnight Oats

Ingredients: 1/2 cup dry, organic oven toasted quick oats 1/2 teaspoon cinnamon 1 teaspoon chia seeds 1/2 cup unsweetened almond milk 5.3 ounces Two Good Greek...

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THE SELF RELIANT GARDENER

THE SELF RELIANT GARDENER By: John M. Di Fazio II We find ourselves in a very precarious situation. There are serious disruptions to the supply line...

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Apr 01, 2022

MEATBALLS MARINARA

Ingredients 2 pounds organic ground turkey 2 whole eggs 1 tbsp organic Italian seasoning 1 tbsp minced parsley 1 tbsp chopped dried onion 1/4 cup...

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Mar 01, 2022

AMAZING ABDOMINALS

AMAZING ABDOMINALS By John M. Di Fazio II Contrary to popular belief, abdominal muscles needn’t be trained more than one or two days per week....

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FIRE SALMON

Ingredients: 1 pound of salmon 1 tbsp sriracha 1 tbsp Sir Kensington’s Avocado Mayo 1 tbsp diced jalapeños, (for garnish and added heat.) olive oil...

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Feb 01, 2022

WINTER WORKOUT

WINTER WORKOUT By: John M. Di Fazio II As we enter into the depths of Winter, our bodies naturally seek a hibernation state. Many face the...

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Feb 01, 2022

Jalapeño Chili

INGREDIENTS: 2 pounds organic ground beef 2 fifteen ounce cans organic black beans 1 and 1/2 1.25 ounce organic chili seasoning mix packets 1/4 cup minced...

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Break Free of the Comfort Zone

BREAK FREE of the COMFORT ZONE By: John M. Di Fazio II There’s an old saying, “Comfort wants you dead.” I know it sounds extreme, but...

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Jan 01, 2022

Cannellini Stir-Fry

Ingredients: 15 ounce can of organic Cannellini beans 12 ounce package of organic string beans 1 diced organic green bell pepper 1 diced organic red bell...

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