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Zesty Crab Avocado Summer Medley

Ingredients:
1 lemon ( squeezed juice )
1/2 lime ( squeezed juice )
1 1/2 tablespoon extra virgin olive oil
1/4 teaspoon sea salt
1/8 teaspoon black pepper
( mix these 5 ingredients together )

add 1 pound imitation crab meat ( chopped & rinsed )
1/2 cup finely minced green onion ( or scallion )
1 diced avocado

MIX TOGETHER & PLACE OVER 1 CUP ORGANIC BABY SPRING MIX

6 oz. portion for men, 3 oz. portion for women. This meal may be used for Meal 4 in the Remedy Recipes book structure. To use it for Meals 2 or 3, simply add Rice Works ” Wild Rice Works Sea Salt & Black Sesame WildRice Chips ( 12-14 chips for men, 6-8 chips for women).

SIDE SALAD: 2 cups baby leaf spinach

1 cup organic baby spring mix
1/4 cup diced fire roasted red pepper
4 sliced martini or salad olives
mix together with 2 tablespoons Cardini’s Light Balsamic Vinegarette
Dressing

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