With their combined educations ranging from a Bachelor’s Degree in Health Science & Exercise to a Bachelor’s Degree in Philosophy, as well as degrees & certifications in the fields of Personal Training, Nutrition, & Massage Therapy, John & Airlie bring a unique family lifestyle experience to the planning of your custom, individualized exercise needs! Over 25 years in the Fitness Industry, various accolades, published books & articles, & endorsements & testimonials from countless clients and industry professionals give John & Airlie Di Fazio of Remedy Results a foundational integrity & credibility that allows you, the client to feel comfortable and confident on this new Fitness journey! Our experience & knowledge ensure that we are able to properly analyze & design a plan to meet the needs of your individual and unique body, injuries, lifestyle, and goals. Remedy Results will help you to achieve your best results!
Pricing
For Virtual Training
Single 30 Minute Session
$50
- Single session
- 1-on-1. 30-minute session
- This is done on your laptop or phone via FaceTime.
Package of 5 - 30 Minute Sessions
$225
- 5 sessions
- 1-on-1. 30 Minute Session
- This is done on your laptop or phone via FaceTime.
Package of 10 - 30 minute sessions
$450
- 10 sessions
- 1-on-1 30 Minute Session
- This is done on your laptop or phone via FaceTime.
Pricing
For Independent Training
Individualized Training Plan
$150
Includes digital training plan
Accountability Individualized Training Plan
$450
Includes Training Plan & 3 weekly accountability checkups for 1 month
What is accountability all about? It’s about Remedy Results keeping you consistent. Consistency is the key to success. We will design a Training plan for your individualized needs and goals. After each workout, you will text your Trainer the results of your workout, along with a photo. Example: Hi Airlie, I trained back, shoulders, & core for 30 minutes and then walked for 30 mins. I stuck to the plan.) You will be required to check in with your trainer 3 times per week. If we don’t hear from you after a few days, expect a call from us. It is easy, and the check-ups make for great success.
Nutrition
The primary objective of the Individualized Meal Plans that I create is to stabilize blood sugar, allowing the body to properly use body fat as its primary fuel source while maintaining muscle. This is achieved by eating the correct foods at the correct times of day. Each plan is customized to meet a client’s specific goals. I also create Individualized Meal Plans that adhere to specific requests such as KETO, Vegan, Vegetarian, Athlete, Adults & Children, as well as plans created for your speci
Independent Online Nutrition Program
$150
Includes: An Individualized Meal Plan
Accountability Online Nutrition Program
$250
Includes: An Individualized Meal Plan and either 2 Accountability phone Check-ups or 2 Accountability In-Person Check-ups.
John sees clients for checkups on Thursdays from 4:00PM - 6:30PM (EST)